niio dance
Authentic. True. You
EMBODIED DANCE for self-discovery and freedom
COME ON THIS CONSCIOUS, SOMATIC DANCE JOURNEY
TO BE DYNAMIC, RADIANT AND MAGNETIC
THE WORLD NEEDS YOU AND YOUR VOICE!
'I felt really held and supported by you – your intention was palpable, tangible and I had some deep connections to the universe, the matrix, mother - thank you it was just medicine'
Caroline, Counsellor
'What a great gift to the world'
'I feel very resourced after the course'
'Really helped me to get flow in my breath'
SOMATIC FREEDOM COACHING
Embrace and embody your highest self and reclaim your role as Creator. Set yourself free.
WORKSHOPS
Join us in person or live on zoom.
Soul Journeys, Ecstatic Dance, Dances in nature and more
COURSES AND PROGRAMS
Courses, Dance journeys and Roots and Wings : Ignite your Creative Flow Signature Program.
‘I love your way of working with me.
You have got such wisdom, humbleness and congruence'
Satu, Therapist
Join us on the Niio Dance Soul Journey
A somatic movement and conscious dance journey
to find your creativity, abundance and flow.
Dance is a celebration of life
and invites you to be wild, playful and free.
When we connect back into our bodies and with the earth,
cell regeneration and healing can happen.
We drop away our layers of conditioning and we become a channel for creative flow.
And in this journey of awareness and self-discovery,
we become an energetic match for the abundance we desire...Niio Dance is the Dance of....
new
In every moment we arrive New. The past is behind us, and the future is yet to be. In every moment when we move we are Becoming
integrated
When aligned, our energy is calm and centred. We connect through our whole being, from our belly, to our heart, to our mind and beyond
inspired
Our brain waves slow down from ‘beta’ doing mode. Our neural pathways expand as we receive New Information and Inspiration
openings
This inspiration fuels us to make new empowering decisions for ourselves, create new opportunities and new openings in our lives
'I received so much healing'
'I feel I can see a way through the jungle'
'Really surprised by the depth of experience. So valuable to get in touch with the inner truth of my body, from my body. Great to give my body time to freely express my self. I heard so much and learnt so much. Helene is a wonderful workshop leader - sensitive, kind, encouraging, empowered and with good, clear boundaries'
Sonia, Therapist
Niio Dance is a unique programme for transformation informed by:
EMBODIMENT AND SOMATICS
⚬ Deepen self awareness
⚬ Enhance your relationships
⚬ Gain authentic presence
CONSCIOUS, SOMATIC AND ECSTATIC DANCE
⚬ Ignite your creativity
⚬ Connect to your emotional world
⚬ Find inner guidance
SPIRITUALITY
⚬ Celebrate acceptance, change and flow
⚬ Awaken to higher consciousness
⚬ Gain inner peace
YOGA DANCE AND THE CHAKRA SYSTEM
⚬ Relax and energise
⚬ Align and balance your energy centres
⚬ Gain mental clarity
NATURE AND THE ELEMENTS
⚬ Deepen your connection to nature and the planet
⚬ Honour ancient wisdom
⚬ Experience universal support
About Helene
Helene Su is a Transformational Dance Facilitator, and she created Niio Dance because dance has been her best friend through thick and thin.
She grew up feeling displaced, a misfit, a BBC or British Born Chinese not knowing where to call home.
Through dance, she has discovered the presence that is possible, that reconnects you to yourself and out into the world, and she wants to support you to experience the same. To feel whole, aligned, connected and in flow.
To spread more peace and make the world a brighter, happier place! She has studied yoga, dance movement therapy, has an MA in Dance and Somatic Wellbeing,is a Reiki Master and has taught in Uk and Europe for 20 years. Come, join us on this journey to find joy, freedom and flow, so that we can be the change.
'Your class was a breath of fresh air and you hold the space so well. I can't remember the last time I laughed like that and played, just being completely authentic in such a long time, it was so refreshing. The classes are really deep and I'm getting a lot out of them. I’m hugely grateful on so many levels.'
Paul-Adam, Multi-disciplinary Artist
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