Would you like to release tension and stress, boost your immunity

and rev up your feel good hormones? Would you like to enjoy dance more?

My discovery of ‘flow state’ in movement and dance has led to the creation of

Vital Body Vital Mind using Breathwork, Somatic Education and Dance.


The science of Somatics has shown we are a dynamic system with a constant biochemical potential

for change and growth - at ANY age and level of physical health. I want to help you find ease and calm during life's transitions, direction and focus and access that feeling of being ‘on top of the world.'


Come join me and embark on this evolutionary journey.

Helene Su


Tel: 07990 764471

for Gloucestershire events go to:


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© Vital Body Vital Mind 2020. All rights reserved. Copyright Helene Su