Would you like to release tension and stress, boost your immunity
and rev up your feel good hormones? Would you like to enjoy dance more?
My discovery of ‘flow state’ in movement and dance has led to the creation of
Vital Body Vital Mind using Breathwork, Somatic Education and Dance.
The science of Somatics has shown we are a dynamic system with a constant biochemical potential
for change and growth - at ANY age and level of physical health. I want to help you find ease and calm during life's transitions, direction and focus and access that feeling of being ‘on top of the world.'
Come join me and embark on this evolutionary journey.
Tel: 07990 764471
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